Why choose JINTRUN kegel balls? 
●Get Tighter 
●Prevent Prolapse 
●Stop Leaks 

Training process 
●Level 1: Start by wearing just one ball 44G, 30 minutes per day, for 1-2 weeks 
●Level 2:As your muscles get used to the sensation of a single bead, you can experiment with vibration ball 57G, 30 minutes per day, for 2-3 weeks 
●Level 3: double ball 102G,30 minutes per day, for 1 month 

How to use 
● Please first use mild water to clean the ball 
● Next use towel or lint-free linen to tap to dry 
●Laying down, push it into the body slowly 
●Start exercising 
●At last, hold the silicone belt for easy retrieval and clean it after using. 

Regain Confidence from Kegel Ball 
30 minutes per day is the recommendation. you just go about doing whatever you're doing normally. put it in while and go about your normal routine like brushing teeth and and getting dressed or cooking/stuff around the house . By holding the weight in while doing these normal activities, Imagine how amazing you’ll feel when you regain your confidence! 

Specifications 
● Material: food Silicone & ABS 
● Level 1: Size 36mm Weight 44g 
● Level 2: Size 35mm Weight 57g 
● Level 3: Size 28mm Weight 102g 

Attention: 
● Stop using it if you feel uncomfortable
● Keep the item in a dry and safe place away from children. 

Package Include: 
1 x Kegel Balls (3 different balls& remote control) 
1 x User Manual 

Features & details
●2 in 1 Mode - remote control & pelvic floor training ,This package includes 2 physical Kegel ball (44g&102g)and 1 Kegel ball with remote control for women pelvic floor training.Set of 3 different combination offer you more options,The Kegel exercise is no longer boring!
●Doctor recommended - These the most effective vaginal weights and pelvic floor exerciser . 30 minutes a day and just a few short weeks, you’ll feel the difference!
●Safe silicone - Kegel Ball made of silicone, safe, healthy
●Easy to clean - waterproof and easy cleaning.